Weigh In record (no journal entry) for 08 October 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1548 kcal
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Fat: 42.77g | Prot: 81.58g | Carbs: 215.18g.
Breakfast: Frutos Del Maipo Frambuesas Congeladas, Frutos Del Maipo Frambuesas Congeladas, Cola Cao 0% Azucar, Colun Leche Descremada, Quaker Avena Instantánea. Lunch: Gourmet Caldo en Polvo de Verduras, Mi Tierra Aceite de Coco, Clara de Huevo, Lider Papas Fritas, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Brócoli. Dinner: Mi Tierra Aceite de Coco, Clara de Huevo, Cintazul Huevos, Carozzi Polenta, Gourmet Caldo en Polvo de Verduras, Colun Queso Rallado Reggianito, Minuto Verde Porotos Verdes Corte Francés. Snacks/Other: Plátano, Hershey's Nutrageous, Your Goal Protein Snack Banana Chips & Caramel, Clementinas, Minuto Verde Arándanos, Manzanas Fuji, Colun Yoghurt Batido Light. more...
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Gaining 2.8 kg a Week
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floherranz's Weight History
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