Weigh In record (no journal entry) for 08 October 2020
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55.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1767 kcal
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Fat: 80.78g | Prot: 69.76g | Carbs: 194.09g.
Breakfast: Груша, Чай с Молоком, Банан, Чудо Чудо Десерт (Вкус ВИШНЁВОЕ ПИРОЖНОЕ), Джемы и Варенья, Сливочное Масло, Баурсак, Борщ с Говядиной. Lunch: Пицца Домашняя. Dinner: Борщ Вегетарианский, Груша, Шашлык Куриный. more...
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1994 kcal
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Exercise:
Hiking - 21 minutes, Studying - 2 hours and 30 minutes, Всё тело - 20 minutes, Calisthenics (light, e.g. home exercise) - 48 minutes, Cleaning - 16 minutes, Sleeping - 10 hours, Resting - 9 hours and 45 minutes. more...
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Gaining 0.3 kg a Week
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Sara Danes's Weight History
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