Weigh In record (no journal entry) for 08 October 2020
|
55.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1579 kcal
|
Fat: 97.93g | Prot: 65.44g | Carbs: 112.18g.
Breakfast: Obela Hummus. Lunch: Libanius Hummus con Pepita de Girasol, Leche Semidesnatada, Fresas, Libanius Jocoque Seco. Dinner: Lala Leche Light . Snacks/Other: Lala Leche Light . more...
|
Losing 1.4 kg a Week
|
|
alira.33's Weight History
|