Weigh In record (no journal entry) for 08 October 2020
|
60 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1304 kcal
|
Fat: 54.38g | Prot: 105.16g | Carbs: 99.51g.
Lunch: Supino Barra de Banana com Cobertura de Chocolate, Bolo de Banana, Gallo Azeite de Oliva Extra Virgem, Bacon, Abóbora, Beterrabas, Tilápia (Peixe) (Cozido,em Calor Seco), Contra-filé, Patinho, Ovo. Snacks/Other: Beterrabas, Morangos, Gran Formaggio Queijo tipo Grana, A Tal da Castanha Leite de Amêndoa, Crepioca, Proteína Pura Crepioca. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbara Milani's Weight History
|