Weigh In record (no journal entry) for 08 October 2020
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85.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1205 kcal
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Fat: 37.09g | Prot: 64.93g | Carbs: 154.01g.
Breakfast: Unimarc Media Palta, Huevo Cocido, Spagnolia Pan Libanés Integral Chico, Colun Yoghurt Light. Lunch: Verduras Salteadas, San Jose Jurel al Natural, Arroz Blanco. Dinner: Ideal Pan Pita Integral, Spagnolia Pan Libanés Integral Chico. more...
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Gaining 3.5 kg a Week
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wenaperro's Weight History
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