Weigh In record (no journal entry) for 08 October 2020
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62.3 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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773 kcal
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Fat: 47.52g | Prot: 37.36g | Carbs: 51.67g.
Breakfast: Pão Francês sem Miolo, Ovo Frito. Lunch: Legumes Refogados, Ovo de Codorna. Dinner: Queijo Provolone, Ovo Frito. Snacks/Other: Abacate, Qualitá Pão Sovado. more...
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Losing 4.2 kg a Week
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projetodisney's Weight History
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