Weigh In record (no journal entry) for 08 October 2020
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67.9 kg
Lost so far: 13.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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505 kcal
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Fat: 18.01g | Prot: 19.66g | Carbs: 68.11g.
Lunch: Шампиньоны в томатном соусе, Макфа Гречка. Dinner: Грабли Курица с Красным Перцем, Гречка Отварная. Snacks/Other: Пятерочка Груша Желтая. more...
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Losing 4.2 kg a Week
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Mariya_Sarnikova's Weight History
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