Weigh In record (no journal entry) for 08 October 2020
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1089 kcal
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Fat: 30.52g | Prot: 52.01g | Carbs: 163.97g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Рыбные Порции из Филе в Нежном Кляре, Лук, Огурец, Помидоры. Dinner: Royal Cake Печенье Миндаль-Лимон, Royal Cake Печенье Протеиновое Шоколад-Вишня. Snacks/Other: Яблоко Зеленое, Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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naoko128's Weight History
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