Weigh In record (no journal entry) for 08 October 2020
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91.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1922 kcal
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Fat: 97.03g | Prot: 103.95g | Carbs: 157.09g.
Lunch: Wetherspoon Freshly Battered Large Fish and Chips. Dinner: Asda Taco Shells, Cathedral City Mature Lighter, Asda Lean Pork Mince, Tesco Rocket Salad, White Rice (Long-Grain) , Asda Taco Shells, Cathedral City Mature Lighter, Asda Lean Pork Mince, Tesco Rocket Salad, White Rice (Long-Grain) , Batchelors Bigga Dried Peas. more...
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Losing 0.6 kg a Week
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VictoriaAskew's Weight History
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