Weigh In record (no journal entry) for 08 October 2020
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53 kg
Lost so far: 9.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1542 kcal
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Fat: 53.55g | Prot: 80.45g | Carbs: 184.57g.
Breakfast: Вкуссвилл Кесадилья с Курицей, ВкусВилл Батончик Кокос-Гранола. Lunch: ВкусВилл Курица Терияки с Рисом по-Сингапурски. Dinner: Вкусвилл Голень Куриная в Маринаде. more...
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Losing 0.1 kg a Week
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Anastasiy8484's Weight History
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