Weigh In record (no journal entry) for 08 October 2020
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64.6 kg
Lost so far: 6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1537 kcal
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Fat: 78.31g | Prot: 76.30g | Carbs: 132.58g.
Breakfast: Getrocknete Kürbiskerne, Pinienkerne, Ehrmann High Protein Pudding Caramel. Lunch: REWE Beste Wahl Käsekuchen , Tassimo Latte Macchiato Vanilla, Monin Caramel Light. Dinner: Iglo Rahm-Gemüse Wirsing, Ja! Wildlachs-Filet. Snacks/Other: 28 Black Energy Hanf, Dr. Oetker Mousse Zitrone, Géramont Le Snack, Gezuckerte oder Glasierte Donuts, Géramont Géramont mit Gerösteten Kürbiskernen. more...
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Losing 6.3 kg a Week
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codyluna1997's Weight History
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