Weigh In record (no journal entry) for 08 October 2020
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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872 kcal
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Fat: 33.60g | Prot: 57.83g | Carbs: 89.76g.
Breakfast: Варенье из Смородины, Банан, Нам Ням Цезарь . Lunch: Вареное Яйцо, Куриное Филе Жареное без Масла, Гречка Вареная. more...
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Losing 0.2 kg a Week
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arina1509021's Weight History
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