Weigh In record (no journal entry) for 08 October 2020
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68.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1808 kcal
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Fat: 69.71g | Prot: 124.38g | Carbs: 169.92g.
Lunch: 농심 우육탕면, 왕만두, 군만두. Dinner: 굽네치킨 고추바사삭. more...
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Gaining 0.5 kg a Week
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