Weigh In record (no journal entry) for 08 October 2020
|
78.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1454 kcal
|
Fat: 70.85g | Prot: 151.50g | Carbs: 139.62g.
Breakfast: Даниловский Хлеб, Морская Капуста, Сосиска. Lunch: Майонез, Майонез, Жареное Яйцо, Даниловский Хлеб. Dinner: Паста с Курицей и Грибами. Snacks/Other: Alpen Gold Шоколад Белый с Миндалем и Кокосовой Стружкой, Банан. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.katya12's Weight History
|