Weigh In record (no journal entry) for 08 October 2020
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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150 kcal
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Fat: 3.20g | Prot: 5.60g | Carbs: 22.00g.
Breakfast: Elovena Kaurapuuro. more...
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Losing 7.7 kg a Week
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