Weigh In record (no journal entry) for 08 October 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1108 kcal
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Fat: 43.04g | Prot: 28.38g | Carbs: 164.47g.
Lunch: 고봉민김밥 돈까스김밥. Dinner: 돈코츠라멘. Snacks/Other: 카페베네 카페라떼. more...
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Losing 2.8 kg a Week
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