Weigh In record (no journal entry) for 08 October 2020
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102.9 kg
Lost so far: 11.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2404 kcal
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Fat: 96.54g | Prot: 187.55g | Carbs: 196.85g.
Lunch: Florette Brocolis Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crevette Cuite ou Grillée, Salade Verte, Avocat, Isostar Whey Proteine. Dinner: Isostar Whey Proteine, Harry's Pain de Mie Complet (42g), Kraft Philadelphia Nature, Haricots Verts, Blanc d'Oeuf Cuit, Heinz Baked Beans In Tomato Sauce, Pêche Océan Miettes de Thon à l'huile de Tournesol. Snacks/Other: Bio Village Beurre Doux, Oeuf, Farine de Blé Blanche (Tout Usage), Béghin Say Sucre de Canne, Auchan Yaourt Nature 0%. more...
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Losing 1.4 kg a Week
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davidbekk's Weight History
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