Weigh In record (no journal entry) for 08 October 2020
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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474 kcal
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Fat: 22.16g | Prot: 9.06g | Carbs: 66.61g.
Breakfast: Кофе с Сахаром. Lunch: Красное Яблоко, Яблоко. Dinner: Запечённый кабачок. Snacks/Other: Сосиски Молочные. more...
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Losing 7 kg a Week
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dasha.dubsova's Weight History
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