Weigh In record (no journal entry) for 08 October 2020
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1287 kcal
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Fat: 33.35g | Prot: 79.81g | Carbs: 177.16g.
Breakfast: Taeq Yogurt, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Queso Mozzarella, Piña, Champiñones, Pechuga de Pollo a la Plancha. Dinner: Huevo Cocido, Jugo de Maracuya, Alpina Quesito, Arepa. Snacks/Other: Arándanos, Mangos, Papaya, Piña. more...
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Losing 0.9 kg a Week
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saravictoriaemma's Weight History
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