Weigh In record (no journal entry) for 08 October 2020
|
56.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1528 kcal
|
Fat: 57.58g | Prot: 55.63g | Carbs: 199.26g.
Breakfast: Banane. Lunch: Tomates, Herta Bacon Fumé, Andros Compote Pomme Nature sans Sucres Ajoutés, Fleury Michon Jambon le Supérieur sans Couenne, Leerdammer Leerdammer Ligne, Fournée Dorée Le Pain Blanc Italien. Dinner: Lidl Fricadelle de Volaille, Lidl Fromage de Chèvre, Toque du Chef Pâte Brisée Pur Beurre, Marque Repère Miel à Tartiner, Fruit d'Or Margarine Oméga 3, Carottes Cuites. Snacks/Other: Kinder Délice. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|