xtremekampfwurst's Journal, 08 Oct 20

🤔😳vermutlich Muskelaufbau egal weiter gehts
132.1 kg Lost so far: 21.4 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
1473 kcal Fat: 49.49g | Prot: 51.13g | Carbs: 116.15g.   Breakfast: Harry Vital-Brot, Babybel Mini Babybel, Putenwurst. Lunch: Rübenmus, Ja! Mettenden. Snacks/Other: Beck's Bier (500ml), Dornfelder. more...
4463 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Comments 
Das wird schon... jetzt nur nicht aufgeben  
07 Oct 20 by member: dornfelder09
Natürlich nicht 💪 
08 Oct 20 by member: xtremekampfwurst

     
 

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xtremekampfwurst's Weight History


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