Weigh In record (no journal entry) for 08 October 2020
|
70.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1081 kcal
|
Fat: 48.76g | Prot: 79.45g | Carbs: 80.32g.
Breakfast: Fitstart Хлебцы Мультизлаковые Апельсин, Быстров Каша Овсяная с Малиной. Lunch: Starbucks Капучино Гранде без Сахара, Starbucks Миндальный Круассан. Dinner: Куриная Грудка. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asssolllll's Weight History
|