Weigh In record (no journal entry) for 08 October 2020
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82.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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812 kcal
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Fat: 38.84g | Prot: 18.75g | Carbs: 106.77g.
Dinner: Patates Yemeği, Tam Yağlı Sade Yoğurt, Kelly's Fitness Club Meyveli Çıtır Müsli, Tarhana Çorbası, Eti Tutku. more...
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Gaining 0.2 kg a Week
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VoronaKir's Weight History
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