Weigh In record (no journal entry) for 08 October 2020
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64.4 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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567 kcal
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Fat: 18.42g | Prot: 17.23g | Carbs: 82.85g.
Lunch: Üzüm, Sucuklu Tost. more...
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Losing 1.4 kg a Week
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