Weigh In record (no journal entry) for 08 October 2020
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69.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1167 kcal
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Fat: 35.76g | Prot: 30.57g | Carbs: 195.61g.
Breakfast: Яшкино Венские Мягкие Вафли с Кремом Вареная Сгущенка, Курник, Борщ с Курицей Домашний Диетический. Lunch: Арбуз. more...
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Losing 0.4 kg a Week
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MyMystery's Weight History
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