Rullyfebrina27's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

44.1 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

760 kcal

Fat: 21.05g | Prot: 45.50g | Carbs: 99.25g. Breakfast: Bubur Kacang Hijau Tanpa Santan. Lunch: Yellowfit DFC Geprek. Dinner: 137 Degrees Walnut Milk. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...

1699 kcal

Exercise: Pamela Reif - 1 hour and 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 15 minutes. more...

Losing 1.4 kg a Week

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Rullyfebrina27's Journal, 08 Oct 20

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Rullyfebrina27's Weight History