Weigh In record (no journal entry) for 07 October 2020
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1438 kcal
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Fat: 39.19g | Prot: 118.03g | Carbs: 150.51g.
Breakfast: Caperucita Queso Manchego, Alpura Crema Reducida en Grasa, Aguacate, Cuetara Galletas Mexicanas, Pechuga de Pollo sin Piel, Tortillas de Maíz, Chayote. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Bimbo Panque con Pasas, Pepino (con Cáscara), Zanahoria, Tortillas de Maíz, Bistec de Res. Dinner: Makis de Salmón, Cebollas, Jitomate, Pechuga de Pollo sin Piel, Chile Serrano. Snacks/Other: Oreo Oreo, MuscleTech Nitro Tech 100% Whey Gold, Lala 100 sin Lactosa Reducida en Grasa, Hershey's Cocoa 100% Natural, Pan Dulce, Lala 100 sin Lactosa Reducida en Grasa, Marinela Mini Gansito, Lala 100 Proteina (250ml). more...
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Gaining 0.1 kg a Week
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maraysedalvarez's Weight History
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