Weigh In record (no journal entry) for 08 October 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1185 kcal
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Fat: 37.34g | Prot: 103.75g | Carbs: 101.10g.
Breakfast: Свитлогорье Сырок Творожный С Вареной Сгущенкой Три Кота, Село Зеленое Молоко 1,8%, Моя Цена Хлопья Овсяные Геркулес. Lunch: Куриное Филе, Гречка Отварная. Dinner: Банан, Простоквашино Творог 2%. Snacks/Other: Chikalab Chikapie Кокос. more...
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Losing 1.4 kg a Week
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марина8994's Weight History
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