Weigh In record (no journal entry) for 08 October 2020
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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157 kcal
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Fat: 9.58g | Prot: 13.66g | Carbs: 3.62g.
Lunch: Telur Rebus, Kari Ayam. more...
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steady weight
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fitridwi35's Weight History
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