Weigh In record (no journal entry) for 30 September 2020
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1042 kcal
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Fat: 58.04g | Prot: 55.91g | Carbs: 78.41g.
Breakfast: Nuez, Almendras, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: SanCor Queso Cremoso Sancor, Hamburguesa de Lentejas, Arvejas, Granja del Sol Croquetas de Espinaca, Huevo, Naranjas, Mandarinas. Snacks/Other: Lomito Ahumado, Nuez, Jugo de Naranja Recién Exprimido, Aceitunas, Queso Feta, Almendras, Queso Gouda, Queso Parmesano (Duro). more...
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1846 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Pilates - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Simona.Simone's Weight History
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