Weigh In record (no journal entry) for 08 October 2020
|
55.6 kg
Lost so far: 8.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1247 kcal
|
Fat: 25.47g | Prot: 133.91g | Carbs: 50.35g.
Lunch: 선지해장국. Dinner: 먹태, 맥주. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kieslove0's Weight History
|