Weigh In record (no journal entry) for 22 August 2013
|
91.3 kg
Lost so far: 19.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 49.44g | Prot: 62.83g | Carbs: 127.03g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, 2% Fat Milk. Dinner: Sauvignon Blanc Wine, Chicken fried rice. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Red Pepper Humus . more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|