Weigh In record (no journal entry) for 07 October 2020
|
61.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
880 kcal
|
Fat: 33.21g | Prot: 57.82g | Carbs: 89.98g.
Breakfast: Café, Café. Lunch: Laranjas, La Vita Mix De Folhas, Filé de Frango Grelhado. Dinner: Ovo, Canela, Banana Prata, Quaker Farelo de Aveia, Aurora Linguiça Toscana. Snacks/Other: Hershey's Cookies'n'chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomaahh's Weight History
|