Weigh In record (no journal entry) for 07 October 2020
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71.1 kg
Lost so far: 19.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1204 kcal
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Fat: 46.22g | Prot: 47.90g | Carbs: 54.81g.
Breakfast: Кофе, Сахар, Домик в деревне Молоко 3,5%, Лаваш Тонкий, Сыр Гауда. Lunch: Сыр Гауда, Кофе Латте, Шампанское. more...
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Losing 0.7 kg a Week
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eldamada's Weight History
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