Weigh In record (no journal entry) for 07 October 2020
|
63.5 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
674 kcal
|
Fat: 16.81g | Prot: 44.48g | Carbs: 94.74g.
Breakfast: Мёд, Чай. Lunch: Зеленое Яблоко, Киви, Яблоко Зеленое, Простоквашино Творог 5%, Активия Йогурт Натуральный. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeryCristmas's Weight History
|