Weigh In record (no journal entry) for 07 October 2020
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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764 kcal
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Fat: 7.81g | Prot: 9.60g | Carbs: 165.63g.
Breakfast: Кофе с Сахаром. Dinner: Вишневый Компот, Рис с луком и морковью. Snacks/Other: Чай с Сахаром. more...
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Gaining 0.5 kg a Week
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dasha.dubsova's Weight History
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