Weigh In record (no journal entry) for 07 October 2020
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70 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1877 kcal
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Fat: 50.70g | Prot: 64.74g | Carbs: 253.38g.
Breakfast: Manzana Roja, Banana, CasanCrem CasanCrem Light, Tostadas de Pan Integral. Lunch: Dos Hermanos Arroz No Se Pasa, Zapallo Hervido, Huevo Frito sin Grasa, Zapallo Hervido, Huevo Frito sin Grasa. Snacks/Other: Heineken Cerveza, Heineken Cerveza, Chipá. more...
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Losing 1.2 kg a Week
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melisa36rav's Weight History
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