Weigh In record (no journal entry) for 07 October 2020
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86.8 kg
Lost so far: 28 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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193 kcal
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Fat: 7.22g | Prot: 3.88g | Carbs: 29.83g.
Snacks/Other: Salada de Maionese. more...
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Losing 0.2 kg a Week
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