Weigh In record (no journal entry) for 07 October 2020
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1985 kcal
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Fat: 81.03g | Prot: 76.41g | Carbs: 242.98g.
Breakfast: Pomme, Rians Faisselle 6%, Maizena Maizena, Carrefour Lait Demi Écrémé , Carrefour Chocolat Noir 60%, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: St Môret St Môret, Pain Blanc, Purée de Pommes de Terre, Escalope de Poulet, Soupe de Tomate, Banane. Dinner: Raisins, Rians Faisselle 6%, Soupe de Tomate. Snacks/Other: Beurre, Farine Blanche, Oeuf, Carrefour Chocolat Noir 60%, Sucre. more...
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1806 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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alexia.maire83's Weight History
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