Weigh In record (no journal entry) for 07 October 2020
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107.3 kg
Lost so far: 12.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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632 kcal
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Fat: 43.75g | Prot: 19.72g | Carbs: 48.91g.
Breakfast: Café, Polenguinho Polenguinho, Forno de Minas Pão de Queijo Tradicional. Lunch: Sopa de Agrião. Snacks/Other: Dunorte Castanhas de Caju. more...
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Losing 4.9 kg a Week
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ThaisFesta's Weight History
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