Dreeefreitas's Journal, 07 Oct 20

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🙏🙏🏃🚶🏃🏋😍👏☝🤘😁🤜🤛🙏🙏

103.1 kg Lost so far: 55.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

1849 kcal

Fat: 69.87g | Prot: 77.45g | Carbs: 184.85g. Lunch: Coxão Mole Cozido, Purê de Batata, Aipim Frito. Snacks/Other: Eskimó Sorvete Marta Rocha, Cuca de Banana. more...

3242 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dreeefreitas's Journal, 07 Oct 20

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Dreeefreitas's Weight History