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Getting ready to loose weight for my holidays
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105.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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2088 kcal
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Fat: 63.33g | Prot: 66.50g | Carbs: 321.86g.
Breakfast: Tesco Tropical Juice, Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Olive Spread, Kingsmill Wholemeal. Lunch: Nature Valley Ginger Nut Crunch Crunchy Granola Bars, Tangerine, Granny Smith Apples, Granny Smith Apples. Dinner: White Pita Bread, Cooked Beetroot, Radishes, Cucumber (with Peel) , Celery , Asda Watercress, Spinach & Rocket Salad, Red Tomatoes , Princes Peppered Mackerel. Snacks/Other: Tesco Orange Squash, Tesco Orange Squash, Tesco Orange Squash, Nature Valley Ginger Nut Crunch Crunchy Granola Bars. more...
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2952 kcal
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Exercise:
Sitting - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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ladybancroft's Weight History
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