Weigh In record (no journal entry) for 07 October 2020
|
59.2 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
641 kcal
|
Fat: 16.12g | Prot: 23.35g | Carbs: 52.22g.
Breakfast: Coffee with Cream. Lunch: Coffee with Milk. Dinner: Clam Chowder. Snacks/Other: Vodka. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Devon.kennedy's Weight History
|