Weigh In record (no journal entry) for 07 October 2020
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47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1553 kcal
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Fat: 31.52g | Prot: 65.28g | Carbs: 265.82g.
Breakfast: Manzana, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús, Minuto Verde Porotos Verdes Corte Francés. Dinner: Mi Tierra Aceite de Coco, Malloa Salsa de Tomate Italiana, Iansa Garbanzos, Lucchetti Espirales Integral, Brócoli. Snacks/Other: Plátano, Nestlé Mini Kit Kat, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Nestlé Mini Kit Kat, Savory Danky Nogatonga, Minuto Verde Arándanos, Colun Yoghurt Batido Light, Manzanas Fuji, Clementinas. more...
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Gaining 2.8 kg a Week
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floherranz's Weight History
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