Weigh In record (no journal entry) for 07 October 2020
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59.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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827 kcal
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Fat: 53.00g | Prot: 48.04g | Carbs: 43.16g.
Breakfast: Масло Авокадо, Краснокочанная Капуста, Гречка Отварная, Жареное Яйцо. Lunch: Желатин Пищевой, Изюм, Суп с Яйцом, Творог 5%. more...
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Losing 1.1 kg a Week
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luybov2106's Weight History
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