Weigh In record (no journal entry) for 07 October 2020
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62 kg
Lost so far: 0.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1497 kcal
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Fat: 64.24g | Prot: 94.01g | Carbs: 156.34g.
Breakfast: Yoshi Рисовая Мука, Ароматика Кокосове Масло, Apples , Myprotein Egg White Powder, Organic Made in Nature Nuts Over Fruit Cinnamon Citrus. Lunch: Cucumber (Peeled), Ароматика Кокосове Масло, Waitrose Blue Stilton, Кожен День Гречка, Egg. Dinner: Roshen Крекеры Hi Day!, Ашан Рулет Куриный, Epikur Куриное Филе. more...
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steady weight
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Svitlana77777's Weight History
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