Weigh In record (no journal entry) for 07 October 2020
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51.5 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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595 kcal
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Fat: 17.80g | Prot: 40.71g | Carbs: 68.49g.
Breakfast: Козуб 7 Злаков, Розумний Вибір Стружка Кокосова, AXA Harmony Natural Хлопья, Корона Чёрный Шоколад 56%, На Здоровье Молоко Безлактозное 0.5%, Yaro Соленая Карамель, Сырники ПП. more...
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Losing 3.5 kg a Week
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toriiabumbur's Weight History
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