Weigh In record (no journal entry) for 07 October 2020
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72 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1293 kcal
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Fat: 110.65g | Prot: 57.95g | Carbs: 21.56g.
Breakfast: Mandorle, Olio di Cocco, Olio Extra Vergine di Oliva, Cicoria, Esselunga Broccoletti Cotti al Vapore. Lunch: Pollo alla Griglia (Mangiato senza Pelle), Olio di Cocco, Olio Extra Vergine di Oliva, Finocchi Bolliti. Dinner: Olio di Cocco, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Olio di Cocco, Lightflow Bullet Coconut Coffee. more...
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Losing 0.2 kg a Week
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baccomax's Weight History
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