jungkilkim's Journal, 07 Oct 20

전신33분
107.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:
1973 kcal Fat: 83.23g | Prot: 199.02g | Carbs: 99.66g.   Lunch: 공기밥, 피코크 진한 소고기 들깨탕. Dinner: bcaa, 신타, 글루타민, 굽네 언더299(곤약현미,레드크림커리닭). Snacks/Other: 전기구이통닭. more...
Losing 1.8 kg a Week

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jungkilkim's Weight History


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