Weigh In record (no journal entry) for 07 October 2020
|
77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1492 kcal
|
Fat: 71.20g | Prot: 95.55g | Carbs: 113.23g.
Breakfast: Овсчноблин с ветчиной. Lunch: Золотой Петушок Лазанья Мясная. Dinner: Шефмаркет Свинина Тушёная в Томатном Соусе с Макаронами Бантиками. Snacks/Other: Курица Вареная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin 071286's Weight History
|